Class III demonstrates how your thoughts create your life on a moment-by-moment basis and how to break free from self-defeating thought patterns. Subconscious, ingrained programs influence our actions and relationships, causing undue stress. You may attempt to ignore troubling thoughts or to replace them with more positive ones, yet they persist.
What you believe shapes and attracts events in your life. Reflexive and unconscious thoughts drain your energy, diverting you from your optimal path. Without specific and targeted techniques like those in this class, eradicating negative thoughts is nearly impossible.
You’ll learn to consciously use your most powerful tool: intention, a life-changing skill. You will acquire techniques for rapidly eradicating self-limiting beliefs that create roadblocks. Advanced yogic practices can liberate you from negative concepts and beliefs. With practice, it can only take a few seconds to dispel a negative belief.
Class III is one full day and a short follow-up day for further questions, feedback, and guidance.