{"id":7310,"date":"2022-10-11T08:46:42","date_gmt":"2022-10-11T08:46:42","guid":{"rendered":"https:\/\/practicalconsciousness.com\/?page_id=7310"},"modified":"2022-10-24T16:48:18","modified_gmt":"2022-10-24T16:48:18","slug":"kai-laanmets","status":"publish","type":"page","link":"https:\/\/practicalconsciousness.com\/et\/kai-laanmets\/","title":{"rendered":"Kai"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-image: url(&quot;http:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/10\/Kai-2-2022-juuli-pikk-1024x743.jpeg&quot;);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e7e4e2;border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-preload-img=\"http:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/10\/Kai-2-2022-juuli-pikk-1024x743.jpeg\" id=\"home\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.8\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:40px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:10px;margin-right:0px;margin-bottom:40px;margin-left:0px;\"><h1 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;color:var(--awb-color1);--fontSize:55;line-height:1.2;\"><p>EFEKTIIVSUS<br \/>\nENESEKINDLUS<br \/>\nESINEMISJULGUS<\/p><\/h1><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-2{margin-top:10px!important; margin-right:0px!important;margin-bottom:70px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-2{margin-top:10px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"font-size:16px;margin-top:10px;margin-right:0px;margin-bottom:70px;margin-left:0px;\"><h2 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;letter-spacing:2px;color:var(--awb-color1);--fontSize:16;--minFontSize:16px;line-height:1.2;\">KAI LAANMETS \u2022 SISEARHITEKT<\/h2><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 10px;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:75% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.56%;margin-left : 2.56%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 4vw;margin-top : 0px;padding-right : 12vw;padding-bottom : 4vw;margin-bottom : 0px;padding-left : 12vw;min-height:100vh;}<\/style><\/div><div id=\"about\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: left top;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e7e4e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_3_5 3_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 115px 10% 115px 10%;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-3{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-3{margin-top:10px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;\"><h2 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.47;\">Kai Laanmets<\/h2><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-4{margin-top:10px!important; margin-right:0px!important;margin-bottom:20px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-4{margin-top:10px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"margin-top:10px;margin-right:0px;margin-bottom:20px;margin-left:0px;\"><h3 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;--minFontSize:24px;line-height:1.4;\">MINU LUGU<\/h3><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-5{margin-top:10px!important; margin-right:0px!important;margin-bottom:20px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-5{margin-top:10px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-six\" style=\"margin-top:10px;margin-right:0px;margin-bottom:20px;margin-left:0px;\"><h6 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:var(--awb-typography4-font-family);font-weight:var(--awb-typography4-font-weight);font-style:var(--awb-typography4-font-style);margin:0;letter-spacing:1px;--fontSize:14;--minFontSize:14px;line-height:2.14;\"><em>Mind k\u00f5netas Practical Consciousnessi juures lubadus, et kursustelt saadud teadmisi rakendades hakkad oma elus ja \u00fcmbritsevas paremini orienteeruma, muutud ratsioniaalsemaks ja seel\u00e4bi ka efektiivsemaks. See oli t\u00e4pselt see, mida ma sel hetkel otsisin.<span class=\"Apple-converted-space\">\u00a0<\/span><\/em><\/h6><\/div><div class=\"fusion-text fusion-text-1\"><p>Sisearhitekti, disaineri ja hobifotograafina on mul loov t\u00f6\u00f6, mis mulle v\u00e4ga meeldib. Uued olukorrad, pidev ideede genereerimine ja paindlikkus k\u00e4sik\u00e4es \u00a0s\u00fcsteemsuse ja rutiinitaluvusega. Vajan enda t\u00f6\u00f6s sageli ka head v\u00e4ljendusoskust ja oma ideede eest seismist.<\/p>\n<p>Olin juba m\u00f5nda aega m\u00e4rganud, et takerdun projektides liiga tihti otsustamatuse v\u00f5i kompromisside r\u00e4gastikku. Kulutan aega liiga palju nokitsemisele, ideaalseima lahenduse otsimisele, hakates peale lahenduse leidmist peatselt j\u00e4lle kahtlema, kas sai ikka parim. Tegin pidevalt asjatuid \u00fcletunde ja see v\u00e4sitas. Ma olin kujunenud olukorra ja iseendaga rahulolematu, kuna ei teadnud millest see k\u00f5ik tuleb v\u00f5i mida ette v\u00f5tta.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:60% !important;margin-top : 10px;margin-bottom : 0px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 115px !important;padding-right : 10% !important;margin-right : 0px;padding-bottom : 115px !important;padding-left : 10% !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_5 2_5 fusion-flex-column\"><div class=\"fusion-column-wrapper lazyload fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-empty-dims-bg-image\" style=\"background-position:center center;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\" data-bg-url=\"http:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/10\/p2-1024x683.jpg\" data-bg=\"http:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/10\/p2-1024x683.jpg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:40% !important;margin-top : 10px;margin-bottom : 0px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0px;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (min-width:1024px) {.fusion-body .fusion-builder-column-2 .fusion-empty-dims-img-placeholder { display: none; } }@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/div><div id=\"about\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: left top;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e7e4e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_2_5 2_5 fusion-flex-column\"><div class=\"fusion-column-wrapper lazyload fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-empty-dims-bg-image\" style=\"background-position:center center;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\" data-bg-url=\"http:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/10\/kai-e1665568648578-786x1024.jpeg\" data-bg=\"http:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/10\/kai-e1665568648578-786x1024.jpeg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:40% !important;margin-top : 10px;margin-bottom : 0px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0px;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (min-width:1024px) {.fusion-body .fusion-builder-column-3 .fusion-empty-dims-img-placeholder { display: none; } }@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_3_5 3_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 115px 10% 115px 10%;\"><div class=\"fusion-text fusion-text-2\"><p>L\u00e4bi kursustelt saadud tehnikate rakendamise leidsingi otsitud efektiivsuse. Kuid selle k\u00f5rval ja ennek\u00f5ike t\u00e4iesti uue vaate oma elule. Avastasin endas hulgi elu jooksul kogutud takistusi ebakindluse ja vale minapildi n\u00e4ol. M\u00f5istsin, et minu probleemiks olen ma ise, hoides sooviga edasi liikuda samal ajal piltlikult jalga korraga nii gaasil kui piduril. Uut teadmist ja tehnikaid rakendades sain hakata neist takistustest j\u00e4rgem\u00f6\u00f6da vabanema.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Elu muutus peatselt ladusaks ja ette juhtuvad takistused kergesti \u00fcletatavaks.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u00dcletasin Practical Consciousness tehnikatega ka halvava esinemishirmu, mis kammitses mind juba koolieas.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u00d5ppisin Practical Consciousness I &amp; II \u00f5petajaks, et l\u00e4bi oma kogemuse anda neid oskusi edasi ka teistele, kes soovivad oma ellu tuua h\u00e4id muutusi ja vabamat voolamist.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:60% !important;margin-top : 10px;margin-bottom : 0px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 115px !important;padding-right : 10% !important;margin-right : 0px;padding-bottom : 115px !important;padding-left : 10% !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:100% !important;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-4{width:100% !important;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/div><div id=\"about\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: left top;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e7e4e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_3_5 3_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 115px 10% 115px 10%;\"><div class=\"fusion-text fusion-text-3\"><h3><b>Practical Consciousness I &amp; II kursusel saad teada<\/b><\/h3>\n<ul>\n<li>miks emotsioonidel on meie elus nii suur roll<\/li>\n<li>milliseid takistusi me l\u00e4bi emotsioonide endale ja teistele loome, kui me neid ise ei juhi.<\/li>\n<li>miks su meeleolu k\u00f5igub, isegi kui pealtn\u00e4ha p\u00f5hjust polegi<\/li>\n<li>kuidas v\u00e4lja saada madala enesehinnangu ringist<\/li>\n<li>kuidas arendada loovust, vabaneda endas kahtlemisest v\u00f5i enesekriitikast<\/li>\n<li>kuidas tekitada endas sisemine vaikne r\u00f5\u00f5m ja rahulolu<\/li>\n<\/ul>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div ><style>.fusion-body .fusion-button.button-1{border-radius:30px 30px 30px 30px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/ee.practicalconsciousness.com\/pood\/practical-consciousness\/practical-consciousness-i-ii-kursus-selgus-ja-emotsioonid\/practical-consciousness-i-kursus-selgus-ii-kursus-emotsioonid-kai-laanmets-kuressaare\/\" style=\"width:calc(100%);\"><span class=\"fusion-button-text\">REGISTREERU KURSUSELE<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:60% !important;margin-top : 10px;margin-bottom : 0px;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 115px !important;padding-right : 10% !important;margin-right : 0px;padding-bottom : 115px !important;padding-left : 10% !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-5{width:100% !important;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-5{width:100% !important;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_2_5 2_5 fusion-flex-column\"><div class=\"fusion-column-wrapper lazyload fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-empty-dims-bg-image\" style=\"background-position:center center;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\" data-bg-url=\"http:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/10\/Kai-1-1-scaled-e1665478943100-873x1024.jpg\" data-bg=\"http:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/10\/Kai-1-1-scaled-e1665478943100-873x1024.jpg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-6{width:40% !important;margin-top : 10px;margin-bottom : 0px;}.fusion-builder-column-6 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0px;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (min-width:1024px) {.fusion-body .fusion-builder-column-6 .fusion-empty-dims-img-placeholder { display: none; } }@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/div><div id=\"skill\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: left top;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e7e4e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_3_5 3_5 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"background-position:left top;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 115px 10% 115px 10%;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-6{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-6{margin-top:10px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;\"><h2 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.47;\">Mis on muutunud<\/h2><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-7{margin-top:10px!important; margin-right:0px!important;margin-bottom:20px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-7{margin-top:10px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"margin-top:10px;margin-right:0px;margin-bottom:20px;margin-left:0px;\"><h3 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;--minFontSize:24px;line-height:1.4;\">PRACTICAL CONSCIOUSNESS tehnikaid kasutades<\/h3><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-progressbar fusion-progressbar-text-on-bar\"><div style=\"background-color:var(--awb-color2);height:48px;\" class=\"fusion-progressbar-bar progress-bar\"><div class=\"progress progress-bar-content\" style=\"width:0%;background-color:#c51d25;border: 0px solid #ffffff;\" role=\"progressbar\" aria-labelledby=\"awb-progressbar-label-1\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"95\"><\/div><\/div> <span class=\"progress-title\" style=\"color:#ffffff;right: calc(15px + 5%);\"><span class=\"fusion-progressbar-text\" id=\"awb-progressbar-label-1\">SELGUS JA LIHTSUS<\/span> <span class=\"fusion-progressbar-value\">95%<\/span><\/span><\/div><div class=\"fusion-progressbar fusion-progressbar-text-on-bar\"><div style=\"background-color:var(--awb-color2);height:48px;\" class=\"fusion-progressbar-bar progress-bar\"><div class=\"progress progress-bar-content\" style=\"width:0%;background-color:#c51d25;border: 0px solid #ffffff;\" role=\"progressbar\" aria-labelledby=\"awb-progressbar-label-2\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"95\"><\/div><\/div> <span class=\"progress-title\" style=\"color:#ffffff;right: calc(15px + 5%);\"><span class=\"fusion-progressbar-text\" id=\"awb-progressbar-label-2\">TASAKAAL<\/span> <span class=\"fusion-progressbar-value\">95%<\/span><\/span><\/div><div class=\"fusion-progressbar fusion-progressbar-text-on-bar\"><div style=\"background-color:var(--awb-color2);height:48px;\" class=\"fusion-progressbar-bar progress-bar\"><div class=\"progress progress-bar-content\" style=\"width:0%;background-color:#c51d25;border: 0px solid #ffffff;\" role=\"progressbar\" aria-labelledby=\"awb-progressbar-label-3\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"85\"><\/div><\/div> <span class=\"progress-title\" style=\"color:#ffffff;right: calc(15px + 15%);\"><span class=\"fusion-progressbar-text\" id=\"awb-progressbar-label-3\">KESKENDUMISV\u00d5IME<\/span> <span class=\"fusion-progressbar-value\">85%<\/span><\/span><\/div><div class=\"fusion-progressbar fusion-progressbar-text-on-bar\"><div style=\"background-color:var(--awb-color2);height:48px;\" class=\"fusion-progressbar-bar progress-bar\"><div class=\"progress progress-bar-content\" style=\"width:0%;background-color:#c51d25;border: 0px solid #ffffff;\" role=\"progressbar\" aria-labelledby=\"awb-progressbar-label-4\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"90\"><\/div><\/div> <span class=\"progress-title\" style=\"color:#ffffff;right: calc(15px + 10%);\"><span class=\"fusion-progressbar-text\" id=\"awb-progressbar-label-4\">ENESEKINDLUS<\/span> <span class=\"fusion-progressbar-value\">90%<\/span><\/span><\/div><div class=\"fusion-progressbar fusion-progressbar-text-on-bar\"><div style=\"background-color:var(--awb-color2);height:48px;\" class=\"fusion-progressbar-bar progress-bar\"><div class=\"progress progress-bar-content\" style=\"width:0%;background-color:#c51d25;border: 0px solid #ffffff;\" role=\"progressbar\" aria-labelledby=\"awb-progressbar-label-5\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"90\"><\/div><\/div> <span class=\"progress-title\" style=\"color:#ffffff;right: calc(15px + 10%);\"><span class=\"fusion-progressbar-text\" id=\"awb-progressbar-label-5\">EFEKTIIVSUS<\/span> <span class=\"fusion-progressbar-value\">90%<\/span><\/span><\/div><div class=\"fusion-progressbar fusion-progressbar-text-on-bar\"><div style=\"background-color:var(--awb-color2);height:48px;\" class=\"fusion-progressbar-bar progress-bar\"><div class=\"progress progress-bar-content\" style=\"width:0%;background-color:#c51d25;border: 0px solid #ffffff;\" role=\"progressbar\" aria-labelledby=\"awb-progressbar-label-6\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"80\"><\/div><\/div> <span class=\"progress-title\" style=\"color:#ffffff;right: calc(15px + 20%);\"><span class=\"fusion-progressbar-text\" id=\"awb-progressbar-label-6\">ESINEMISJULGUS<\/span> <span class=\"fusion-progressbar-value\">80%<\/span><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-7{width:60% !important;margin-top : 10px;margin-bottom : 0px;}.fusion-builder-column-7 > .fusion-column-wrapper {padding-top : 115px !important;padding-right : 10% !important;margin-right : 0px;padding-bottom : 115px !important;padding-left : 10% !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-5{ padding-top : 5px;margin-top : 0px;padding-right : 0px;padding-bottom : 5px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/div><div id=\"about\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: left top;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e7e4e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_2_5 2_5 fusion-flex-column\"><div class=\"fusion-column-wrapper lazyload fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-empty-dims-bg-image\" style=\"background-position:center center;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\" data-bg-url=\"http:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/10\/2022-09-24-17.45.03-768x1024.jpg\" data-bg=\"http:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/10\/2022-09-24-17.45.03-768x1024.jpg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-8{width:40% !important;margin-top : 10px;margin-bottom : 0px;}.fusion-builder-column-8 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0px;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (min-width:1024px) {.fusion-body .fusion-builder-column-8 .fusion-empty-dims-img-placeholder { display: none; } }@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_3_5 3_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 115px 10% 115px 10%;\"><div class=\"fusion-text fusion-text-4\"><h3><b>Practical Consciousness I &amp; II kursusel \u00f5pid<\/b><\/h3>\n<ul>\n<li>paremini keskenduma<\/li>\n<li>avastama sisemise segaduse p\u00f5hjuseid<\/li>\n<li>hakkama saama takistustega, mis sind pidurdavad<\/li>\n<li>avastama, kuhu su aeg kulub v\u00f5i miks teed tarbetuid tegevusi vajalike asemel<\/li>\n<li>mida teha siis, kui esinema minnes silmade eest mustaks kisub<\/li>\n<li>parandama suhted eelk\u00f5ige iseenda ja seej\u00e4rel teistega, tuues seel\u00e4bi oma ellu lihtsuse ja kerguse<\/li>\n<\/ul>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><\/div><div ><style>.fusion-body .fusion-button.button-2{border-radius:30px 30px 30px 30px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/ee.practicalconsciousness.com\/pood\/practical-consciousness\/practical-consciousness-i-ii-kursus-selgus-ja-emotsioonid\/practical-consciousness-i-kursus-selgus-ii-kursus-emotsioonid-kai-laanmets-kuressaare\/\" style=\"width:calc(100%);\"><span class=\"fusion-button-text\">REGISTREERU KURSUSELE<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-9{width:60% !important;margin-top : 10px;margin-bottom : 0px;}.fusion-builder-column-9 > .fusion-column-wrapper {padding-top : 115px !important;padding-right : 10% !important;margin-right : 0px;padding-bottom : 115px !important;padding-left : 10% !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-9{width:100% !important;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-9{width:100% !important;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-6{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/div><div id=\"about\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: left top;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e7e4e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_3_5 3_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 115px 10% 115px 10%;\"><div class=\"fusion-text fusion-text-5\"><h3><b>Q &amp; A<\/b><\/h3>\n<p><b>&#8220;Kas ma j\u00e4\u00e4n siis emotsioonituks?&#8221;<\/b><\/p>\n<p>Ei, kindlasti mitte. Sa saad vabaneda sind segavatest emotsioonidest ja just sellises tempos nagu sulle sobib. Asemele hakkab tekkima h\u00e4irimatus ja sisemine tasakaal, mis ei ole tingitud v\u00e4listest stiimulitest vaid on sinu enda oma.<\/p>\n<p><b>Kuidas erineb Practical Consciousness meetod <em>mindfulness<\/em>ist?<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/p>\n<p>Practical Consciousness meetod on tegevusp\u00f5hine ja j\u00f5uab palju kaugemale passiivsest teadlik olemisest v\u00f5i j\u00e4lgimisest. See annab v\u00f5imaluse inimesel endal aktiivselt muuta n\u00e4iteks teda h\u00e4irivaid k\u00fclgi oma iseloomus.<\/p>\n<p><b>Practical Consciousness meetod on l\u00e4binisti praktiline ja ei j\u00e4\u00e4 kuivalt teoreetiliseks v\u00f5i \u00fchekordseks s\u00fcndmuseks. <\/b><\/p>\n<p>Head muutused hakkavad ilmnema siis, kui v\u00f5tad kursustelt saadud tehnikad kasutusse ja j\u00e4tkad nendega ka peale esimese \u00f5hina m\u00f6\u00f6dumist. Sa ise muudad ennast, ilma k\u00f5rvalise sekkumiseta, turvaliselt ja l\u00e4bi heatahtlikkuse.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-10{width:60% !important;margin-top : 10px;margin-bottom : 0px;}.fusion-builder-column-10 > .fusion-column-wrapper {padding-top : 115px !important;padding-right : 10% !important;margin-right : 0px;padding-bottom : 115px !important;padding-left : 10% !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-10{width:100% !important;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-10{width:100% !important;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-7{ padding-top : 5px;margin-top : 5;padding-right : 0px;padding-bottom : 5px;margin-bottom : 5;padding-left : 0px;}<\/style><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e7e4e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-8{margin-top:10px!important; margin-right:0px!important;margin-bottom:20px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-8{margin-top:10px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:10px;margin-right:0px;margin-bottom:20px;margin-left:0px;\"><h1 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:55;line-height:1.15;\"><p style=\"text-align: center;\">Tagasiside<\/p><\/h1><\/div><div class=\"fusion-text fusion-text-6\"><p style=\"text-align: center;\">Mida \u00fctlevad kursusel osalenud?<\/p>\n<\/div><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-3 fusion-columns-total-3 fusion-content-boxes-1 content-boxes-clean-vertical content-left content-boxes-icon-on-top\" data-animationOffset=\"top-into-view\" style=\"margin-top:0px;margin-bottom:60px;\"><style type=\"text\/css\">.fusion-content-boxes-1 .heading .content-box-heading {color:#463b3c;}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .heading-link .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .heading-link .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::after,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::before,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover:after,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover:before,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::after,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::before,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .icon .circle-no,\n\t\t\t\t\t.fusion-content-boxes-1 .heading .heading-link:hover .content-box-heading {\n\t\t\t\t\t\tcolor: #c12026;\n\t\t\t\t\t}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .icon .circle-no {\n\t\t\t\t\t\tcolor: #c12026 !important;\n\t\t\t\t\t}.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button {background: #c12026;color: #ffffff;}.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button .fusion-button-text {color: #ffffff;}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon > span {\n\t\t\t\t\t\tbackground-color: #c12026 !important;\n\t\t\t\t\t}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .icon > span {\n\t\t\t\t\t\tborder-color: #c12026 !important;\n\t\t\t\t\t}<\/style><div style=\"border-color:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-4 col-md-4 col-sm-4 fusion-content-box-hover content-box-column-first-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-box icon-hover-animation-slide\" style=\"background-color:rgba(255,255,255,0);\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" class=\"lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271156%27%20height%3D%271184%27%20viewBox%3D%270%200%201156%201184%27%3E%3Crect%20width%3D%271156%27%20height%3D%271184%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/10\/Screenshot-2022-10-12-at-13.08.06-293x300.png\" width=\"293\" height=\"300\" alt=\"Elen Laine\" \/><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"font-size:15px;--fontSize:15;line-height:3.33;\">Elen Laine<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#463b3c;\">\n<div class=\"\"><em><span class=\"\">&#8220;Maadlesin enne kursusele minekut h\u00e4irivate emotsioonidega ja hakkasin tasapisi juba v\u00e4ltima teatud\u00a0 olukordi, mis neid emotsioone esile kutsusid. Sain aru, et j\u00e4\u00e4n seega oma elus ilma paljudest olulistest s\u00fcndmustest ja uutest huvitavatest v\u00e4ljakutsetest.<\/span><\/em><\/div>\n<div class=\"\" data-wp-editing=\"1\"><em><span class=\"\">T\u00e4nu kursusele on mul justkui salav\u00f5ti taskus, mida vajadusel kasutada saan. Juba see teadmine, et mul on salajane \u201ct\u00f6\u00f6riistakohver\u201d ja nipid tagataskust v\u00f5tta, annab kindlustunde keerulistele olukordadele vastu minna.<\/span>\u201d<\/em><\/div>\n<\/div><\/div><\/div><div style=\"border-color:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-4 col-md-4 col-sm-4 fusion-content-box-hover \"><div class=\"col content-box-wrapper content-wrapper link-area-box icon-hover-animation-slide\" style=\"background-color:rgba(255,255,255,0);\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" class=\"lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271384%27%20height%3D%271438%27%20viewBox%3D%270%200%201384%201438%27%3E%3Crect%20width%3D%271384%27%20height%3D%271438%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/10\/Screenshot-2022-10-12-at-13.16.19-289x300.png\" width=\"289\" height=\"300\" alt=\"Katrin Heinam\" \/><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"font-size:15px;--fontSize:15;line-height:3.33;\">Katrin Heinam<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#463b3c;\">\n<p><em>\u201cVarasemalt olin katsetanud erinevaid mindfulness l\u00e4henemisi \u00fchtegi p\u00e4ris omaks v\u00f5tamata. Practical Consciousness kursusel omandatud tehnikad olid minu jaoks niiv\u00f5rd lihtsad ja mugavalt igap\u00e4eva ellu integreeritavad, et kasutan neid senini. H\u00e4sti palju andis kursusele juurde, et Kai selgitas l\u00e4henemisi ja ilmestas tehnikaid l\u00e4bi oma teekonna ja kogemuste. T\u00e4na saan \u00f6elda, et t\u00e4nu kursusele saan paremini hakkama oma emotsioonidega ja ka vaade erinevatele elu tahkudele on muutunud selgemaks ja positiivsemaks.\u201d<\/em><\/p>\n<\/div><\/div><\/div><div style=\"border-color:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-4 col-md-4 col-sm-4 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-box icon-hover-animation-slide\" style=\"background-color:rgba(255,255,255,0);\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div aria-hidden=\"true\" class=\"image\"><img decoding=\"async\" class=\"lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27430%27%20height%3D%27468%27%20viewBox%3D%270%200%20430%20468%27%3E%3Crect%20width%3D%27430%27%20height%3D%27468%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/10\/Screenshot-2022-10-12-at-13.20.09-276x300.png\" width=\"276\" height=\"300\" alt=\"Piret Puusepp\" \/><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"font-size:15px;--fontSize:15;line-height:3.33;\">Piret Puusepp<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#463b3c;\">\n<p><em>\u201cP\u00e4rast lapse saamist vallandusid minus erinevad hirmud, mis hakkasid halvama minu ja l\u00e4hedaste elu. Otsisin sellest seisundist p\u00e4\u00e4seteed ja oma \u00f5nneks oli minu elus Kai, kes kutsus mind Practical Consciousness kursustele. T\u00e4nu sellele koolitusele sain kindla pinna jalge alla, et edasi minna teadlikumalt tehnikaid kasutades. Kai soe s\u00fcda, kindlameelsus ja usaldusv\u00e4\u00e4rsus andsid turvatunde tehnikaid katsetada julgelt ja helgelt. Viibides just siin ja praegu sai elu tagasi paljud kaotatud v\u00e4rvid.\u201d<\/em><\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .heading-link:hover .icon i.circle-yes,\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box:hover .heading-link .icon i.circle-yes,\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon i.circle-yes,\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .icon i.circle-yes {\n\t\t\t\t\t\t\tbackground-color: #c12026 !important;\n\t\t\t\t\t\t\tborder-color: #c12026 !important;\n\t\t\t\t\t\t}<\/style><div class=\"fusion-clearfix\"><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-11{width:100% !important;margin-top : 10px;margin-bottom : 10px;}.fusion-builder-column-11 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px 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rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e7e4e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><style>.fusion-body .fusion-button.button-3{border-radius:30px 30px 30px 30px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/ee.practicalconsciousness.com\/pood\/practical-consciousness\/practical-consciousness-i-ii-kursus-selgus-ja-emotsioonid\/practical-consciousness-i-kursus-selgus-ii-kursus-emotsioonid-kai-laanmets-kuressaare\/\" style=\"width:calc(100%);\"><span class=\"fusion-button-text\">REGISTREERU KURSUSELE<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-12{width:33.333333333333% !important;margin-top : 10px;margin-bottom : 10px;}.fusion-builder-column-12 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-12{width:100% !important;order : 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fusion-flex-align-items-flex-start\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-13{width:100% !important;margin-top : 10px;margin-bottom : 10px;}.fusion-builder-column-13 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-13{width:100% !important;order : 0;}.fusion-builder-column-13 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-13{width:100% !important;order : 0;}.fusion-builder-column-13 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-10{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":7295,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-7310","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kai - Practical Consciousness<\/title>\n<meta name=\"description\" content=\"Efektiivsus, enesekindlus, esinemisjulgus \u2013 sisearhitekt Kai Laanmets on nende kvaliteetideni j\u00f5udnud l\u00e4bi Practical Consciousness meetodi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/practicalconsciousness.com\/et\/kai-laanmets\/\" \/>\n<meta property=\"og:locale\" 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