{"id":6207,"date":"2022-08-12T10:21:28","date_gmt":"2022-08-12T10:21:28","guid":{"rendered":"https:\/\/practicalconsciousness.com\/?page_id=6207"},"modified":"2023-11-03T18:54:53","modified_gmt":"2023-11-03T18:54:53","slug":"kriya-hatha-jooga","status":"publish","type":"page","link":"https:\/\/practicalconsciousness.com\/et\/kriya-hatha-jooga\/","title":{"rendered":"Practical Consciousness &#8211; kriya hatha jooga"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: left top;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e7e4e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-no-small-visibility\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:16.666666666667% !important;margin-top : 10px;margin-bottom : 10px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 11.52%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 11.52%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\" style=\"text-align:justify;text-transform:none;\"><p style=\"text-align: left;\">Practical Consciousness &#8211; Kriya hatha joogasse oled oodatud osalema <strong>p\u00e4rast Practical Consciousness I&amp;II kursuse l\u00e4bimist<\/strong>, et parendada praktilisi oskusi veelgi ning s\u00fcveneda teemasse edasi. K\u00f5ik see toetab ja avardab Sinu m\u00f5istmise, eristamise ja teadvustamise v\u00f5imet <strong>Practical Consciousness I-V kursuste teemade ja tehnikate paremaks vastuv\u00f5tmiseks ja omandamiseks<\/strong>.<\/p>\n<p style=\"text-align: left;\">Joogaharjutused on abiks, et leida seosed f\u00fc\u00fcsilise ebamugavuse, pingete ja kaasnevate emotsioonide-m\u00f5tete vahel. Nii avastad terve automatismide kompleksi, millest on v\u00f5imalik kohe vabaneda ja f\u00fc\u00fcsilise keha seisund saab muutuda hetkega.<\/p>\n<p style=\"text-align: left;\">NB! Kriya hatha jooga ei pea olema osav\u00f5tjale tuttav, samuti ei ole eeltingimuseks m\u00f5ni muu joogaalane kogemus.<\/p>\n<p style=\"font-weight: 400;\">K\u00f5ik Anne-Ly joogatunnid toimuvad Lilleorus Ingvar Villido Ishwarananda koolis, II korruse suures saalis. Osaleda on v\u00f5imalik ka online. Kohapeal on olemas joogamatid ja padjad.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:18px!important; margin-right:0px!important;margin-bottom:30px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:18px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:&quot;AllRoundGothic-Book&quot;;font-weight:400;margin:0;--fontSize:34;line-height:1.47;\">KRIYA HATHA JOOGA \u00d5PETAJA &#8211; ANNE-LY NAUKAS<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:45px;width:100%;max-width:170px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:var(--awb-color5);border-top-width:2px;\"><\/div><\/div><div class=\"fusion-text fusion-text-2\" style=\"text-align:justify;text-transform:none;\"><p style=\"text-align: left;\">Anne-Ly on Ingvar Villido \u00f5pilane ja Lilleoru kogukonna liige aastast 1998. Aastatel 2004-2006 sai ta p\u00fchendused krija jooga I-III astme tehnikatesse \u00f5petajate Marshall Govindan Satchidananda ja Durga Ahlundi poolt ja seej\u00e4rel l\u00e4bis kahe aasta jooksul krija hatha jooga \u00f5petajate 200-tunnise \u00f5ppeprogrammi.<br \/>\nAnne-Ly on sertifitseeritud 20-aastase kogemusega krija hatha jooga \u00f5petaja, kes on oma tunnistuse saanud Rahvusvahelise Joogaliidu poolt tunnustatud Kanada krija jooga koolist (Babajis Kriya Yoga Order of Acharyas USA, Inc).<\/p>\n<\/div><style type=\"text\/css\">.fusion-gallery-1 .fusion-gallery-image {border:0px solid #e2e2e2;}<\/style><div class=\"awb-gallery-wrapper awb-gallery-wrapper-1 button-span-no\"><div class=\"fusion-gallery fusion-gallery-container fusion-grid-3 fusion-columns-total-3 fusion-gallery-layout-grid fusion-gallery-1\" style=\"margin:-5px;\"><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/08\/laudteelGabriela.jpeg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/08\/laudteelGabriela.jpeg\" data-orig-src=\"https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/08\/laudteelGabriela.jpeg\" width=\"320\" height=\"213\" alt=\"Anne-Ly Naukas\" title=\"Anne-Ly Naukas\" aria-label=\"Anne-Ly Naukas\" class=\"lazyload img-responsive wp-image-6205\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27320%27%20height%3D%27213%27%20viewBox%3D%270%200%20320%20213%27%3E%3Crect%20width%3D%27320%27%20height%3D%27213%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/08\/laudteelGabriela-200x133.jpeg 200w, https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/08\/laudteelGabriela.jpeg 320w\" data-sizes=\"auto\" data-orig-sizes=\"(min-width: 2200px) 100vw, (min-width: 824px) 423px, (min-width: 732px) 635px, (min-width: 640px) 732px, \" \/><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/08\/valges2Gabriela.jpeg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/08\/valges2Gabriela.jpeg\" data-orig-src=\"https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/08\/valges2Gabriela.jpeg\" width=\"320\" height=\"211\" alt=\"Anne-Ly Naukas\" title=\"Anne-Ly Naukas\" aria-label=\"Anne-Ly Naukas\" class=\"lazyload img-responsive wp-image-6203\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27320%27%20height%3D%27211%27%20viewBox%3D%270%200%20320%20211%27%3E%3Crect%20width%3D%27320%27%20height%3D%27211%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/08\/valges2Gabriela-200x132.jpeg 200w, https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/08\/valges2Gabriela.jpeg 320w\" data-sizes=\"auto\" data-orig-sizes=\"(min-width: 2200px) 100vw, (min-width: 824px) 423px, (min-width: 732px) 635px, (min-width: 640px) 732px, \" \/><\/a><\/div><\/div><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/08\/rannas-valgeGabriela.jpeg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/08\/rannas-valgeGabriela.jpeg\" data-orig-src=\"https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/08\/rannas-valgeGabriela.jpeg\" width=\"320\" height=\"211\" alt=\"Anne-Ly Naukas\" title=\"Anne-Ly Naukas\" aria-label=\"Anne-Ly Naukas\" class=\"lazyload img-responsive wp-image-6201\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27320%27%20height%3D%27211%27%20viewBox%3D%270%200%20320%20211%27%3E%3Crect%20width%3D%27320%27%20height%3D%27211%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/08\/rannas-valgeGabriela-200x132.jpeg 200w, https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2022\/08\/rannas-valgeGabriela.jpeg 320w\" data-sizes=\"auto\" data-orig-sizes=\"(min-width: 2200px) 100vw, (min-width: 824px) 423px, (min-width: 732px) 635px, (min-width: 640px) 732px, \" \/><\/a><\/div><\/div><div class=\"clearfix\"><\/div><\/div><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:15px;margin-bottom:15px;width:100%;\"><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:45px;width:100%;max-width:170px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:var(--awb-color5);border-top-width:2px;\"><\/div><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:5px;margin-bottom:5px;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:5px;margin-bottom:5px;width:100%;\"><\/div><div ><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1920\" height=\"1080\" alt=\"Kriya hatha jooga tagasiside\" title=\"Kriya hatha jooga tagasiside\" src=\"https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2023\/06\/khy.png\" data-orig-src=\"https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2023\/06\/khy.png\" class=\"lazyload img-responsive wp-image-9192\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2023\/06\/khy-200x113.png 200w, https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2023\/06\/khy-400x225.png 400w, https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2023\/06\/khy-600x338.png 600w, https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2023\/06\/khy-800x450.png 800w, https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2023\/06\/khy-1200x675.png 1200w, https:\/\/practicalconsciousness.com\/wp-content\/uploads\/2023\/06\/khy.png 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:5px;margin-bottom:5px;width:100%;\"><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-2{margin-top:18px!important; margin-right:0px!important;margin-bottom:30px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-2{margin-top:10px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:18px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:&quot;AllRoundGothic-Book&quot;;font-weight:400;margin:0;--fontSize:34;line-height:1.47;\">PRACTICAL CONSCIOUSNESS KRIYA HATHA JOOGA REGULAARTUNNID<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:45px;width:100%;max-width:170px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:var(--awb-color5);border-top-width:2px;\"><\/div><\/div><div class=\"fusion-text fusion-text-3\" style=\"text-align:justify;text-transform:none;\"><p>Regulaartunnid on loodud neile, kes on varasemalt l\u00e4binud Practical Consciousness \u2013 Kriya Hatha jooga baaskursuse v\u00f5i Babaji Kriya jooga I p\u00fchenduse.<\/p>\n<p>Regulaartundides osalemine toetab Practical Consciousness kursusel \u00f5pitud teadmiste ja tehnikate paremat\u00a0omandamist, ning aitab s\u00fcveneda ka hatha jooga v\u00f5imalustesse ja praktikatesse.<\/p>\n<p>Tundides saad osaleda nii Lilleorus kohapeal kui \u00fcle veebi. Samuti saad hiljem tunni salvestise j\u00e4relvaatamiseks kuni kuu l\u00f5puni.<\/p>\n<\/div><div style=\"text-align:center;\"><style>.fusion-body .fusion-button.button-1{border-radius:30px 30px 30px 30px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-span-no fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/fienta.com\/et\/practical-consciousness-kriya-hatha-jooga-2023sugis-regulaartunnid\"><span class=\"fusion-button-text\">REGISTREERU TUNDI<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:5px;margin-bottom:5px;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:5px;margin-bottom:5px;width:100%;\"><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-3{margin-top:18px!important; margin-right:0px!important;margin-bottom:30px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-3{margin-top:10px!important; margin-right:0px!important;margin-bottom:20px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:18px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:&quot;AllRoundGothic-Book&quot;;font-weight:400;margin:0;--fontSize:34;line-height:1.47;\"><strong>KRIYA HATHA JOOGA ALG\u00d5PE<\/strong><\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:45px;width:100%;max-width:170px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:var(--awb-color5);border-top-width:2px;\"><\/div><\/div><div class=\"fusion-text fusion-text-4\" style=\"text-align:justify;text-transform:none;\"><p>F\u00fc\u00fcsiline keha ja hea tervis on meile olulised. Me sooviksime olla rahul oma f\u00fc\u00fcsilise kehaga &#8211; tervisega, vitaalsusega, j\u00f5udlusega, kehakaaluga, naha seisukorraga ja palju muuga. Kuid paraku me seda alati ei ole.\u00a0Hea uudis on, et me saame seda olukorda muuta \u2013 saame otseselt muuta nii f\u00fc\u00fcsilist keha kui ka iseenda rahulolu kehaga.<\/p>\n<p>Hatha jooga on tasakaalukas ja sihip\u00e4rane meetod nii f\u00fc\u00fcsilise keha muutmiseks, korrastamiseks kui ka muutuse l\u00e4biviimseks s\u00fcgavamatel tasanditel. Alg\u00f5ppe v\u00f5lu seisneb selles, et hoiame fookust ainult oma kehal ja liigume samm-sammult soovitud eesm\u00e4rgi suunas. Saame detailsemalt teadvustada ja tundma \u00f5ppida oma f\u00fc\u00fcsilist keha, et pingeid optimaalselt vabastada.<\/p>\n<p>NB! Hatha jooga ei asenda meditsiinilisi ravimeetodeid ega ole imerohi haigustest vabanemiseks. Kindlasti konsulteeri oma arstiga, kui Sul on t\u00f5sisemaid terviseprobleeme.<\/p>\n<p>Alg\u00f5ppe tundidega alustame 2.oktoobril ning neis saab osaleda nii Lilleorus kohapeal kui \u00fcle veebi. Samuti saad hiljem tunni salvestise j\u00e4relvaatamiseks kuni kuu l\u00f5puni.<\/p>\n<\/div><div style=\"text-align:center;\"><style>.fusion-body .fusion-button.button-2{border-radius:30px 30px 30px 30px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-2 fusion-button-span-no fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/fienta.com\/et\/kriya-hatha-jooga-algope-2023sugis\"><span class=\"fusion-button-text\">REGISTREERU SIIN<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:66.666666666667% !important;margin-top : 10px;margin-bottom : 30px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_6 1_6 fusion-flex-column fusion-no-small-visibility fusion-no-medium-visibility\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-blend-mode: overlay;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;\"><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:16.666666666667% !important;margin-top : 10px;margin-bottom : 10px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 11.52%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 11.52%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 80px;margin-top : 0px;padding-right : 0px;padding-bottom : 90px;margin-bottom : 0px;padding-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 60px;}}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":6217,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-6207","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - 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